Benefits of lemon and cumin

Benefits of lemon and cumin

Cummins

Cumin is followed to the tent family, which includes parsley, dill and other herbs. Its seeds resemble the seeds of the karawia plant. They take the rectangular shape, which tends to yellow and brown. The use of cumin has been known since ancient times as a remedy for various diseases, as well as it is a spice used in various cooking, where the African and Asian cuisine, as well as Latin of the most used kitchens for the cumin. Cumin is used to refer to the Persian origin, ie, the Republic of Iran. Cumin was used by the ancient Greeks. Black cumin and green cumin are among the most commonly used cumin species.

Lemon

It is known that lemon belongs to the family of citrus, which is indispensable in the kitchen, it gives sour acid flavor when added to natural drinks or different power dishes, where the lemon takes the shape of oval yellow, and contains the lemon vitamin C and vitamin B very high , And examples of vitamin B riboflavin and niacin in addition to calcium, potassium and some carbohydrate.

Lemon benefits

There are lots of countless benefits to lemon, including:

• Lemon treats diseases caused by the cold, such as diarrhea, which is considered a holding material for the stomach.
• Maintains skin, contains collagen, which is one of the most important substances that benefit the skin and freshness, in addition to fighting signs of early aging.
• Protects hair from falling, as it treats hair problems, gives it density, moisturizes and strengthens the roots.

Benefits of latency

As for lemon, it is not less important than lemon, it gives the body many benefits, including the following:

• Cumin treats gastrointestinal disorders.
• It protects against nausea, which usually affects women during pregnancy.
• It treats anemia as it contains a high percentage of iron that works on the manufacture of hemoglobin blood, and a high percentage of folic acid.
• It protects against insomnia. Cumin contains substances that help relax the nerves and feel calm, because it contains vitamin B as well as some oils.

Benefits of lemon and cumin

The process of mixing lemon with cumin set of benefits, most notably with regard to weight reduction and the most important benefits include:

• Treats colon problems such as convulsions. This is done by placing a tablespoon of uncooked cumin in a glass container and adding a half-sliced ​​lemon, pouring hot water over it, covering the container to keep the volatile oils and after a period of at least 6 hours Drink the drink.
• Lighten the weight as the lemon juice and cumin works to burn excess fat in the body, through increased metabolism and digestion rate. The body is relieved of the problem of constipation by eating lemons with its fiber-rich crust with cumin.