Sun benefits for man

Sun benefits for man

The sun

In addition to the energy it provides, it is also the main source of vitamin D formation. With scientific studies and research.

Skin diseases such as vitiligo and morphology are among the most common diseases that the sun can help to eliminate. The sun plays a key role in the healthy and normal development of children and adults alike.

The benefits of the sun to man

• Sunlight kills bad bacteria, if this method is used to cleanse and heal pups.
• The sun's rays help to positively influence the treatment of skin diseases such as psoriasis, acne, eczema, and fungal infections of the skin.
• The sun's rays lower the level of cholesterol in the blood, as it converts high cholesterol in the body to steroid hormones and other hormones that the body needs to have children, but in the absence of exposure to the body, hormones turn to cholesterol.
• The sun's rays have a positive effect on lowering blood pressure. Regular short-term exposure to sunlight reduces high blood pressure for people who have it, but should be taken out at times when the sun is not vertical and hot.
• Sunlight penetrates the skin and cleanses blood and blood vessels. A study in Europe showed that people with atherosclerosis improved with sun exposure.
• Sunlight increases blood oxygenation, enhances its ability to deliver oxygen to tissues and also affects the body's endurance, physical fitness, and muscle development.
• The sun boosts the body's immune system. White blood cells increase when exposed to the sun, which plays a significant role in defending the body against various infections.
• Regular exposure to sunlight at the right times of day increases growth and height, especially in infants. Studies show that exposure to sunlight has a long-term effect on a person's growth.
• Deprivation of sunlight may cause depression and seasonal emotional disturbances, especially in the winter season in people who work long hours in offices that do not reach the sun.